Public In-Studio Classes

RA YOGA

• Tuesdays (Costa Mesa Location)

4:00 PM Vinyasa Flow Heated

Newport Beach Yoga

• Wednesday

• 9:00 AM Gentle Flow Yoga

  (Private location address is given once registered)

Purple Yoga

• Monday (Long Beach Location)

5:00 PM Vinyasa Flow Heated

6:30 PM Vinyasa Flow Heated

• Thursday (Fullerton Location)

10:30 AM Vinyasa Flow Heated

12:00 PM Vinyasa Flow Heated

Vinyasa Flow

Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.

Gentle stretch

Gentle Yoga Stretch explores the fundamental principles of yoga combining elements of Yin, Restorative & Hatha Yoga to develop & strengthen body’s core center while improving coordination, mental clarity & flexibility. Especially great if you are new to yoga, or want a slower, gentler practice to open & awaken body & mind.